They say everything is energy but what does that mean?
What is energy?
And what does energy look like? Feel like?
How does it move through us?
In this episode, your guides Lynette and Kirileigh break it down for you. Learn all about the human energy field - how to connect to it, how to work with it and how to direct it’s flow. They also cover the role energy plays in our development, general well being and collective human understanding.
They offer a great breathing technique to help manage anxiety, overwhelm and stress and have some super basic info on chakras and the auric fields
Boom.
Just the small stuff!
***If you’ve enjoyed this episode and found it to be of help- please let us know by leaving a written review and sprinkling of 5 stars over on iTunes. I’m sure you read or hear podcasters saying this all the time- it’s because it helps appease the Itunes gods and allows the show to stay more visible and accessible. It also brings good karma an helps the #WholeSquadVibrateHigher
